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How does the greatest sprinter gets his daily amount of raw fruits and vegetables...Juice Plus +

How can you get yours too...read more

Contest training and results...

Men looking to improve your chest, arms and abs...

Learn how we can transform YOU!

Walk-in $15
8 classes a month $110
16 classes a month $150
32 classes a month $200

Enjoy Our Boot Camp Classes Indoors
9am and 7pm
Monday thru Thursday Increase your muscle tone while improving your body shape and stamina, while you also decrease cellulite.

What is a Healthy Body Fat Percentage?


Check out 77yr young Mrs. Shepherd in action at Yohnnex Sports and around the world, read more...

Nutrition Tips

Check out some of our body transformations...

Online Training: Workout, Meal Plan, Videos, Supplements...
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We can train you anywhere!

Specially designed online  training and nutrition programs to meet whatever fitness goal you have.  Are you having problems losing weight, need to gain muscle, reshaping the body, strength training for your sport, can't get to a gym ...you name your challenge and we will develop a solution!
           Click Here and Sign Up Today!

Call for our body transformation personal training programs.

Package of 20 sessions

Package of 10 sessions

Buddy training packages


Make a difference in YOUR LIFE... Join us at Yohnnex Sports

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