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New contest division in May: Musclemania® Physique
Capital Tournament of Champions - May 17, 2014

This month the boot camp member that loses the most weight and inches around the belly will win... free boot camp for the month of May plus a gift certificate to Massage Envy.
That's not all...any member that's gets a new person to join our boot camp this month, will earn an extra free month.

Walk-in $15
8 classes a month $110
16 classes a month $150
32 classes a month $200

Enjoy Our Boot Camp Classes Indoors
9am and 7pm
Monday thru Thursday Increase your muscle tone while improving your body shape and stamina, while you also decrease cellulite.

What is a Healthy Body Fat Percentage?


Check out 77yr young Mrs. Shepherd in action at Yohnnex Sports and around the world, read more...

Nutrition Tips

Check out some of our body transformations...

Online Training: Workout, Meal Plan, Videos, Supplements...
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We can train you anywhere!

Specially designed online  training and nutrition programs to meet whatever fitness goal you have.  Are you having problems losing weight, need to gain muscle, reshaping the body, strength training for your sport, can't get to a gym ...you name your challenge and we will develop a solution!
           Click Here and Sign Up Today!

The USDA recommends we eat 7 to 13 servings of fruits and vegetables every day.  Most people don't come anywhere close.  Clinically proven Juice Plus+® helps you bridge the gap between what you should eat and what you do eat, every day. Start now..

* Medical Disclaimer

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